Relax Away High Blood Pressure

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Hot Tub Spa Benefits and other Hot Tub topics.

How can hot tubs reduce blood pressure?

Relax Away High Blood Pressure

A spa can help increase blood flow and actually lower blood pressure. Relaxing in hot water makes the heart beat faster and move the blood more rapidly. Initially, this creates slightly higher blood pressure. However after a few minutes, blood vessels dilate, the newly warmed blood spreads throughout the body and blood pressure drops. This helps creates a wide variety of health benefits, from relaxing the muscles and increased circulation, to a deeper, more relaxed sleep. That's why many doctors and physical therapists prescribe a hot tub to help their patients relax at the end of a long day.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Hot Tub Tip Site? Request a Tip Now!

Guru Spotlight
Candi Wingate